Your kidneys are two small, bean-shaped organs that sit below the ribs on either side of the spine. Roughly the size of a fist, kidneys are in charge of filtering the blood and removing toxic substances from the food we eat, expelling these toxins out in the form of waste products. Kidneys also help maintain the delicate balance of fluids...

  Cholesterol. It’s a dreaded word by many. And we know it’s a major contributor to overall health and a catalyst for heart attacks. But what is it really? There are many ways to manage it, but aren’t there ways we could keep it in check without turning to prescription medications? In fact, there are many different ways to manage...

Anemia is a tricky and simple condition all at the same time. On one hand, it’s tricky because many people suffering symptoms of anemia may not realize that there is an underlying issues. On the other hand, it’s simple because a simple blood test can determine whether or not you have anemia.  However, the cause of anemia many not be...

While you may have first noticed your thinning hair when the ends of your hair started looking more sparse, the root of thinning hair actually starts at the scalp—not on your ends. So using the right shampoo is extremely important for bringing thickness back to your hair. The best shampoos for thinning hair can improve volume, growth, and circulation of...

We all know to constantly moisturize to help prevent aging. Many of us treat acne, uneven skin tone and various other cosmetic skin issues. Whether you’re older or younger, it’s never a bad idea to incorporate anti-aging products into your skin care regimen. As we get older, the skin becomes thinner and we lose collagen and elastin in our faces....

Living with arthritis can be very difficult. While there are many different forms of arthritis, learning how to cope and treat your ailments is always the most important thread. If you have arthritis, it is possible your doctor has spoken to you about different treatment options for your specific circumstance. Staying on top of these treatments and everyday is essential...